Optimal Weight Programs

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It's one of the hardest and best thing you can EVER do for your health! Let me show you a program that will help you achieve consistent, life changing, and life bettering results. No starvation here people! It's NOT about counting calories, restriction or crazy expensive foods!

It's all about: WHOLE FOODS. LOCAL. SEASONAL. NUTRIENT DENSE. And balancing you, inspiring you, and empowering you to make the changes YOU want to make! Your body (and mood!) will feel fantastic!

It includes weekly weigh-ins, biweekly meetings, as well as unlimited email support for you!

Weight Management Programs vary in price so contact for more info (programs starting at $80 for 4 week program).